Showing posts with label CrossFit. Show all posts
Showing posts with label CrossFit. Show all posts

Friday, May 8, 2015

Day 347: Flip a 500lb Tire


365 Firsts/Day 348: 500lb TIRE FLIP. First time flipping any tire actually. I like flipping tires. #365firsts #workout #fitness #igdaily

Wednesday, May 6, 2015

Day 297: Donate Fishing Supply


I shot and edited this video for Capital City CrossFit in Springfield. Part of what I'm building and hoping to launch by mid-April. Link to the full video is  here: http://youtu.be/_0IUMHvhs4g #crossfit #springfieldil #c3 #capitalcitycrossfit #workout #videography #video